Mindset & Psychology

How to Write a Trading Journal to Improve Portfolio Results

Learn how a Trading Journal records plans and decisions, reviews anxiety when markets open, and highlights improvements without promising results.

By Kru Kook (Krittiya Khunabrimas)

Watch the full livestream (Thai)

Trading decisions often come with anxiety, especially when facing real market conditions at the open. But did you know there is a way to handle these emotions systematically and rationally?

The video takes a closer look...

Watch the video (Thai)

1. Key Lessons and Adjusting Your Trading Mindset

While learning about “Opening a Trading Journal from Real Experience: A Way to Reduce Fear and Hesitation in the Market,” the first thing traders need to do is adjust their psychological state, accept risk and follow their plan strictly.

💡 Key takeaway from Kru Kook:

Disciplined trading is the key to building long-term stability in an investment portfolio.

2. Steps for Putting a Trading System into Practice

  • Analyze the chart and relevant factors before entering an order.
  • Calculate risk per trade at no more than 1–2% of the portfolio.
  • Record trading statistics and use them to improve the system continuously.

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Ready to Plan Your Path to Becoming a Professional Full-Time Trader?

Study the learning guide and steps for building a systematic trading system, based on more than 14 years of experience.

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Improve Your Trading Skills with Kru Kook

For those interested in generating cash flow and developing strategies to profit from Options in all market conditions.

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About the Author

Written and edited by Krittiya Khunabrimas (Kru Kook).

Full-Time Trader with more than 14 years of experience · 2019 DW06 trading competition champion · Guest speaker for leading financial institutions and brokers.