Trading Psychology & Mindset

Trading Dopamine? How to Curb Overtrading and Build Life Balance

A video on trading habits, overtrading, and finding sources of fulfillment beyond the market. It does not diagnose or assess mental health.

By Kru Kook (Krittiya Khunabrimas)

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Have you ever felt that the more you trade, the more hooked you become on the dopamine from a profitable position? When you are not trading, does life feel dull, as if you have no sense of self-worth? This clip invites you to explore why building a sense of value from outside the market may matter.

1. Key Lessons and Mindset Changes for Trading

In learning about “Trading Dopamine? Build Value Outside the Stock Market and Find Happiness and Pride in Yourself” (Thai), the first thing a trader needs to do is adjust their mindset, accept risk, and follow a plan consistently.

💡 Key takeaway from Kru Kook:

Disciplined trading is a key to building stability in an investment portfolio over the long term.

2. Steps for Putting a Trading System into Practice

  • Analyze the chart and relevant factors before entering a trade.
  • Keep risk per trade to no more than 1–2% of the portfolio.
  • Record trading statistics and use them to improve the system over time.

💬 Ask Kru Kook About Courses or Your Trading Portfolio

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Ready to Plan for Becoming a Professional Full-Time Trader?

Study the guide and learn a systematic approach to building a trading system, based on 14 years of experience.

Read the complete guide for this topic (Thai) →